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Jambul for Diabetes

Author : Madhavi Madhurakavi      Blog :Simple Ayurvedic health tips      Date: 7/7/2012 3:12:00 PM


Syzygium cumini or Jambul / Java plum is a very common tree found in most parts of India.

Syzygium cumini , Jambul.Picture released into the public domain by author Madhavi Madhurakavi

The fruits are slightly astringent and mature fruits are dark purple in colour.

This tip is recommended by the Baba Ramdevji's ashram .
250 gm of the washed fruit is boiled well in 500 ml of water.The fruits are then mashed well .Drinking this decoction thrice a day will help to reduce the high blood sugar levels.It is also beneficial for some problems related to men's health.

Jambul - Neredu in Telugu
Tamil- Naava pazham.



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