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Tindora Stir fry

Author : Reshmi Mahesh      Blog :EasY CooK      Date: 7/3/2012 4:43:00 AM


Tindora(Ivy gourd)-25 no approx
Turmeric powder-1/4 tsp
Chili powder-1 tsp
Salt to taste
Mustard seeds-1/2 tsp
Coconut Oil-2 tsp
Curry leves-3 to 4 leaves.

Method Of Preparation:
1. Wash tindora and trim the ends. Cut lengthwise into halves and then each half into 3 pieces lengthwise.
2. Heat oil in a wok and sputter the mustard seeds, add turmeric and chili powders and mix, add the tindora along with curry leaves and salt and cook on low closed with a lid.
3. Once tender cook on high for 2 to 3 mins with lid open so that the water in it evaporates.
4. Serve as a side with rice.

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